There are also other cuts, flashes, and movements to create open shots. 3receives the basketball and elects to drive towards the baseline. 4 sets an away screen for 2 on the wing. Next, 4 receives the ball from 3 and then, 3 cuts to the basket via the back screen set by 5. Next, 4 can receive the ball from 2 and as that occurs, 5 pivots toward the ball with high hands. Following that, 3 cuts to the basket via the back screen set by 5 and could receive the ball from 2 if open. Share on Linked In 4. Creates positionless players All 5 players on the court are required to pass, cut, dribble, shoot, screen, etc. I think that would work for you. This leaves us with 3 players who must immediately transition back onto defense. The best way to end a possession is with a ball-screen from your post player. If the player without the basketball is being denied, they can make a hard back cut looking to receive the basketball for a layup. DIAGRAM 2: Slice-Cut offense (Option A). As another option, 3 could receive the ball from 2 and then 5 can execute a small cut to the basket, also represented by gray arrows. We use a variety of special options to expose defensive mismatches. 4. If 4 is open, then 4 could receive the ball from 3 and score near the basket. 4 takes 2 dribbles to improve the passing angle and then passes to 1 on the wing for the shot. What Is A Motion Basketball Offense - YouTube The screener must watch the cutter and go opposite. With the constant passing, cutting, flex screens, and screen the screener actions, the . For the perimeter players, there are 4 spots around the three-point arc that are primarily used in the 4-out 1-in motionoffense. (2) $29.99. 2 and 4 read their defender and get themselves open on the perimeter. With that said, if this is a youth player, I would recommend trying to develop his skills and not pigeonhole this player to only play the post position. It was developed by Coach Garland Pinholster during his time as the head coach at Oglethorpe University in the 1950s. DIAGRAM 13: Double option (C). For high school and above, feel free to use both options. On the other hand, if 5 is not open, then 3 receives the ball from 2. If 1 doesnt have a shot he or she looks for 2 coming off 4s screen. Doing so will make the cutter a threat to score which will force weak side defense to help. If 2 doesnt have a shot your offense will be in position to run any of the four regular options in the Slice-Cut continuity offense. Which teams could consider a continuity ball screen offense The fifth progression involves giving players a third option to perform after they have passed the basketball to a teammate. After that, 1 could receive the ball from 2. 5 Continuity Ball-Screen Offenses with Horns Entries As that occurs, 3 initially cuts toward the basket and from there, 3 cuts to the top via the elevator screen set by 4 and 5. If 2 catches but the shot or drive isnt open, 4 has popped out and youre still in motion. The 5 out motion offense is a basketball offensive strategy that utilizes the fundamental skills of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or from the perimeter. If 3 is open on the cut towards the basket, then 3 could receive the ball from 2 and score with a layup. . 3s defender cheats and goes under the screen so 3 pops out to the top perimeter position to catch and look for the open shot. 4 must hold this screen for as long as they can legally and then pop out to fill the wing. 2 has option to hit the point guard cutting to the basket or make an entry pass in to the ball-side post player (5). Many coaches simply allow their post player to move anywhere they feel like inside and around the paint. Dribble At. For the 2nd progression, well be teaching players to back cut when theyre being overplayed by their defender. 1 makes the pass to 2 on the wing. The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. 1. 2 uses the down screen and pops out to the perimeter looking to receive the basketball for the jump shot. If those options are not available, then the continuity could get executed once again by 1 receiving the ball from 2 and then 4 receiving the ball from 1. 1 then sets an immediate screen on 4s defender. The other option is to perform a hand-off between the two players. 1. 1. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. Motion offense is a basketball offensive system that primarily utilizes at least one of the fundamental elements of passing, cutting, screening, or dribbling while also incorporating player movement and ball movement to create scoring opportunities near the basket or near the perimeter. The only time this is the best method to use is when youve got a post player who is by far the best player on the court and you plan to feed the basketball into them on every single possession. 3 sets a screen for 1, who cuts to the ball-side block. For the screen to be effective, the player with the basketball must be patient and wait until the screen is set before using the screen. Stop wasting time searching the internet for your coaching resources, we have it all in one location. This forces the other defenders to focus on their player and make adjustments to their position instead of allowing them to double team or read the post player. Ive seen this run successfully by a few teams but it makes the offense too restricted and predictable. Every time a player passes the basketball, they must cut. 2. Pick the one you like the most depending on your coaching style and players on your team. SpreadOffense Playbook(Brad Underwood) Table of Contents 1. 5 pins his or her defender and 4 makes a dump pass in to 5 in the lane. 2. What are advantages of a continuity offense Easy to teach From this point, the action consists of a backdoor cut with roll and replace continuity pattern. If you were to teach a young team a complete offense immediately, theyll have no hope of understanding it. 4. The other four players crash the boards. Next, 1 could receive the ball from 3 and take the jump shot if open. Since there is a spot to fill closer to the basketball, 3 v-cuts and replaces 4. 4 pops to the corner behind the 3-point line. 5 uses the flex screen and cuts through looking to receive the pass for the layup. It is because the 2-3 zone defense features three defenders near the basket. Next, 3 dribbles toward the high post area via the ball screen set by 4. The 3 out 2 in motion offense is a basketball offensive strategy that seeks to create multiple scoring opportunities through the use of set plays as well as offensive actions such as basketball screens, basketball cuts, continuity patterns and pick and roll options among others. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. The player that receives the hand-off should attack the rim and kick out to shooters if the defense slides over to help. Do you have any recommendations for sets to work the ball inside using the Flex system? If youre coaching an experienced basketball team, you can give the player being screened the option to curl or to pop out to the perimeter and receive the pass. At the same time, 2 cuts to the vacant right side corner area. Next, the continuity pattern can begin on the opposite side of the court. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. MOTION OFFENSE - FastModel Sports Share on Twitter 2. Additionally, 4 fills the right side low post block while 3 self replaces at the right side wing. This is an example of continuity scoring options within the Chin series of the Princeton offense. This could be very useful, particularly at the youth basketball level, especially with a continuity offense such as the 5 out offense, a basketball strategy with basic scoring options that could be developed in an adequate amount of time. Dont be afraid to allow your starting post player to flash to the basketball while keeping your backup post player exclusively on the weak side when theyre in the game. Once players are in the "spots", you can continue the action. 2. The 1-3-1 offense is a simple offensive set, easy to learn, with good spacing, a high post and low post presence, and is a good choice for youth and middle school teams. If the pass is open, 4 will pass to 2. Drills 34 5. Therefore, 2 dribbles toward the left slot and when that happens, 1 lifts up toward the left side wing area. As soon as 1 cuts past 2 he or she curls into lane and comes off 5s downscreen. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Away Screen Curl Cuts Only5. To start, 2 receives the ball from 1 and afterwards, 1 cuts to the basket via the back screen set by 5. The reason we teach in progressions is because it makes the offense far easier to understand and also because it allows players to start learning the basics of a complex offense from a young age. Its to your teams advantage that all three perimeter positions are interchangeable. 3. However, the main difference between the two is that with motion offense, the offensive execution does not necessarily reset as with the typical set plays. Views: 2166. The post player must have rules theyre required to follow. Keep the post player on the weak side of the floor at all times. 4. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. 2 and 3 both slide down to the corners to open up passing angles. 4. Cut hard on all cuts to the rim. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . Then all players are back in position for the next action to be made. If 3 is not open, then 3 continues the cut towards the left side corner. 3. Also, 5 rolls to the basket while 4 fills the vacated left slot and 2 fills the vacated left side wing area. This is also a great strategy to use when one of the opposition players gets in foul trouble. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. Suzy Merchant, head womens basketball coach at Michigan State University, discusses what it takes to be a leader on her team. Entries 10 3. 3. It is derived from Motion and Quick Hitter Offenses Against a Man or Zone Defense by Mark Few, the current head coach at Gonzaga University. Essentially, the defensive team could counter the various cuts, screens, passes, or dribble actions within continuity offenses with strategies or schemes of their own. DIAGRAM 3: Post-front rule (Option A). Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. Solid,. 1-3-1 Patterned Offense: Basic - Functional Basketball Coaching 2. 4 Out 1 In Motion Offense - FastModel Sports Continuity 2 2. 4 pops out top after setting the screen. This ensures that the 5-out motion offense continues to run smoothly. This first progression alone can make for a great youth basketball offense. Low post players cut off screens and head to 3/45 (Two and . Its imperative that the perimeter players are watching these cuts and are ready to feed the basketball inside if its open. One of the advantages of this offense lies in its continuity. 4. Emphasis should be placed on player movement screening and reading the defense for proper execution. To start, 2 receives the ball from 1. Along with the 5-out motion and read and react offense, the 4-out 1-in motion offense is one of my main recommendations for all youth basketball teams. Everyone above the free throw line plays safety. 2. This action of the pick and roll is often very effective because the offensive players are spaced out well. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. 1. Also, at the same time, 5 cuts behind 2 towards the top. Additionally, at the same time of the ball reversal action, 2 runs the baseline to the left side short corner, receives the ball from 3, and could take the short corner jump shot. Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. 2. 2. This involves showing target hands and calling for the basketball. On a pass from 3 to 1, that triggers 4 to go and set a down screen on 2s defender. All rights reserved. Since 2 doesnt receive the basketball, they fill out to the weak side wing. 1 passes to 4. If youve got a quick team that shoots a high percentage, the offense can focus on flare screens and on-ball screens. Interested in reading the print issue of Coach and Athletic Director? This continuity motion offense takes advantage of duck ins, staggered screens and single downs. This is an example of continuity scoring options within the 4 out 1 in offense that could be beneficial for guard-oriented teams and/or undersized basketball teams in general. Pass, Cut, and Fill2. A continuity ball screen offense could be considered by teams that are guard-oriented as well as teams that possess speed, quickness, the ability to attack the basket, particularly via the ball screens, and/or adequate three-point shooting skills. This is similar to the pick and roll where the other 3 players on the court should hold their positions and wait. Keys to success: All good motion offenses require players to make quick decisions, do not stand around. In this option 3 is now the point player and 1 is at the left-wing spot. If open, 2 could receive the ball from 4. This set takes particular advantage if teams look to switch screens. This means attacking just outside of the defenders hips which keeps the dribbler in their lane and keeps great spacing. When teaching the 5-out motion offense to your team for the first time, I highly recommend you use cones to mark these 5 spots on the floor to allow players to get used to where each position is. 2 passes to 5 at the top of the key who quickly reverses the ball over to 3 on the wing. All coaches must make sure they start with progression one and move up without skipping steps. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. The Flex Offense is a very effective offense that is based on a continuity pattern. There will still be plenty of drive and dish opportunities as well as offensive rebounding opportunities. This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. The screener stays behind to play safety. Perfect Spacing Many coaches claim that the 4-out 1-in motionoffense has perfect spacing. If 2 is open, then 2 could receive the ball from 1. 3. It's a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. Otherwise, 4 receives the ball from 1 and after that, 3 cuts to the right slot area via the away screen by 1. All 5 players get to play all 5 positions, which is excellent for player development. 3. 2 sets a down screen for 4 and 5 passes to the 1 in the corner. If the outside shot is taken from the wing, the weak-side wing player must sprint in to rebound on the weak-side while the post player fights for position in front of the rim. This allows the players to gradually learn the concepts of the 5-out motion offense without being overwhelmed with the entire offense all at once. Keep Great Spacing This is the most important rule of the offense. As the name suggests, this offense consists of 4 players spaced out behind the three-point line and 1 post player inside. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. 6. Heres how the on-ball screen option will work from different areas on the floor: 1. 2 takes 1-2 steps forwards and then bursts out on the flare screen to the wing. 4 passes to 1 and then sets an on-ball screen on 1s defender. On the other hand, if 1 is not open, then 1 simply fills the left side corner while 5 fills the vacated area at the top. Players must cut all the way through the charge circle on each cut while looking at the basketball. The 5 out motion offense, also known as the open post offense, is a basketball offensive strategy that utilizes the fundamental skill sets of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or near the perimeter areas of the court. Apart from those specific rotations, its not effective to tell perimeter players exactly where they should rotate to. After the cut, 3 fills the weakside corner position since 5 has filled 3s previous position on the wing. The bet shooters on the team should primarily set away screens so that theyre cutting back out to the basketball for the open shot. Great American Media Services and Coach and AD. 1. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. 5. By squaring up, players can shoot, pass, or dribble. The simplest thing you can do is get the basketball to your best playmaker or scorer, and then sprint your post player out to set an on-ball screen for them. In this article I will mostly focus on breaking down the version of the zone that keeps the post player on and below the low post as this is the best version for youth basketball as it keeps the lane open for dribble penetration. In addition, most basketball coaches will have a variety of set plays at their disposal. The more you make the defense work, the greater chance they will make a mistake and give you an easy look. Otherwise, 3 cuts through and fills the right side corner while 1 fills the vacated left side wing and receives the ball from 5. 6. Doing so will help their decisions when running the 5-out motion offense during the game. If that is not open, then 3 fills the right side low post block. In my opinion, I dont like hand-offs for youth basketball. To begin, 2 receives the ball from 1 and afterwards, 1 cuts to the basket via the back screen set by 5. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. 2 clears to the corner. 4 stays at the top of the key to play safety. What is the 5 out motion offense. A straight cut will involve the player filling the spot that was occupied by the player setting the screen. As that happens, 2 executes a cut behind 4 towards the basket. If 4 doesnt receive the pass, they fill to weak side wing while 3 fills to the next slot position. The flex offense diagrammed here is the basic flex offense. When filling spots around the perimeter players must read their defender and make one of two cuts. 3 and 1 also fill towards the basketball. Heres how it will work from different positions on the floor. 4. These options provide additional scoring opportunities for your point guard and still allows you to stay in the continuity attack. Use the code YOUTUBE to join our coaching community and save 30%. Also, 5 can cut across the lane to the right side low post area. There are 4 progressions that you gradually introduce one by one into the continuity of your 5-out motion offense. High/Low Zone Offense. This starts the same as the other Slice-Cuts looks with 1 passing to a wing player and breaking to the basket off a backscreen from 4. 2 uses the on-ball screen and drives hard to the rim surveying the options that are presented. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. What if the other point guard has to screen for the point bringing the ball up ? Due to players making decisions and reading the play of their teammates and defenders, the 5-out motion offense is great for teaching players how to play basketball. Within any 2-3 zone there is an area between the bottom line of defenders and the free-throw line that is usually left open for a majority of the possession. 2 receives the basketball and elects to drive towards the baseline from the slot position. After that, 5 rolls to the basket and could receive the ball from 2 if that is open. 4 sets a down screen for 3 and 5 passes to 2. Can take some time for players to master While your players can quickly pick up the actions and movements of the 5 out, it does take time for players to learn how to quickly read the game and make smart decisions on the court. If theyre not, keep them mostly on the weak side of the floor. You want to keep the lane open to the ring for drives, passes, and cuts for the entire possession. 1. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. DIAGRAM 10: Baseline cross-screen for backside low post. Too often youth players will set screens too high that allow the defender to quickly slip under it. Motion offense is a free lance offense that is unscripted, although many coaches start in a certain set and run several options or actions ("audibles"). 1 clears to the corner and 2 passes to 5. The answer to this question will depend more on the personnel on your team and how aggressive you want to be rebounding the basketball. If 4s defender sags and provides help against the lob pass then 2 must read this and quickly hit 4. To set up the defender and get open on a front cut, after passing the player should take one step away from the ball and then explode to the ball-side of their defender on the cut to the rim looking for the basketball. 1. This creates the best passing opportunity to the post player and also open up the hammer pass to the opposite baseline corner. Afterwards, 5 could receive the ball from 2 and score at the basket if open. Yet, during another phase of the continuity offense, Player B might set a screen for Player C and then Player A could pass the ball to Player C for an open jump shot. If the defender is denying them from receiving the basketball, the player must immediately back cut and then fill the weak side corner. From there, 5 could receive the ball from 2 represented by the gray arrow. Not everyone is suited for intense exercise or weight bearing exercises. Heres how the back cuts work from each position. On any basket cut, a perimeter player can post up for about 2 seconds if they feel like they have a mismatch on the inside and the post player hasnt flashed towards the basketball. 1. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. 1 and 2 cut down to get themselves open for the pass. If 3 is not open, then 3 continues to cut out towards the left side corner. Note The nail is the spot at the very middle of the free-throw line. Seeing that there is no back cut opportunity, 2 steps forward and receives the handoff from 4. Villanova's 4 Out 1 In Motion Offense Hooper University Following that action, 5 can receive the ball from 4 and score with a low post move near the basket. 2. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. 5. 3. Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. I highly recommend this offense for teams with a strong post player as the spacing on the court makes it hard to trap the post. I recommend you have a key word (I use hot) that you or the players can call out with 5 7 seconds left on the shot clock to trigger this action. Players must be setting screens on the correct angle. Find the plays that take advantage of your best players strengths. UCLA Screen to On-Ball Screen Celtic. 1. 1. The player cutting can hold this position for 1-2 seconds before continuing their cut to fill the perimeter. As that cutting action occurs, 2 fills the right side wing, 4 fills the top, and 1 fills the left side wing. 5. Afterwards, the continuity could get executed again with ball reversal towards the right side of the floor. Gonzaga Continuity Basketball Offense, in this video I breakdown the Gonzaga Continuity Basketball Offense play that they use. 5 swings under the hoop for the drop-down pass. This is an example of the pass and cut continuity scoring options within the 5 out offense. The only time this cant happen is on a wing to slot pass as theres no perimeter player the opposite direction to screen. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. From that point, if 3 does not shoot the ball, then 3 could dribble towards the right slot to execute the continuity patter again. 2. If running a hand0ff, the other offensive players must read this and stay in their spots. Top4. If not, 4 continues dribbling to the wing position. 4. Afterwards, 5 rolls to the basket while 4 replaces at the top. This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly.
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